SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES vs ORIGINAL SEMISOFT CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL SEMISOFT CHEESE wins in 6 out of 10 nutrient categories
SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES: 3
vs
ORIGINAL SEMISOFT CHEESE: 6
(1 ties)
Overview
| Nutrient | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | ORIGINAL SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 1,143 cal | |
| Protein | 23.8 g | 52.4 g | |
| Carbs | 4.8 g | 138.1 g | |
| Fat | 23.8 g | 42.9 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | ORIGINAL SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 762 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 333 MG | 381 MG | |
| Sodium, Na | 1,571 MG | 3,810 MG |