SWISS PASTEURIZED PREPARED CHEESE PRODUCT vs PARMESAN SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SWISS PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 10 nutrient categories
SWISS PASTEURIZED PREPARED CHEESE PRODUCT: 4
vs
PARMESAN SHREDDED CHEESE: 2
(4 ties)
Overview
| Nutrient | SWISS PASTEURIZED PREPARED CHEESE PRODUCT | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 19.1 g | 40 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 19.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS PASTEURIZED PREPARED CHEESE PRODUCT | PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,571 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,476 MG | 900 MG |