SWISS MIX vs BROOKSIDE

Nutrition comparison per 100 g serving

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SWISS MIX wins in 7 out of 10 nutrient categories

SWISS MIX: 7 vs BROOKSIDE: 1 (2 ties)

Overview

Nutrient	SWISS MIX	BROOKSIDE	Winner
Calories	467 cal	529 cal
Protein	13.3 g	9.8 g
Carbs	50 g	51.0 g
Fat	26.7 g	37.3 g
Fiber	6.7 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWISS MIX	BROOKSIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS MIX	BROOKSIDE
Calcium, Ca	67 MG	39 MG
Iron, Fe	1.2 MG	5.3 MG
Sodium, Na	150 MG	78 MG

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