Swiss Miss Milk Chocolate Flavored Pudding vs Breakfast Buns
Nutrition comparison per 100 g serving
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Swiss Miss Milk Chocolate Flavored Pudding wins in 5 out of 12 nutrient categories
Swiss Miss Milk Chocolate Flavored Pudding: 5
vs
Breakfast Buns: 4
(3 ties)
Overview
| Nutrient | Swiss Miss Milk Chocolate Flavored Pudding | Breakfast Buns | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 2.7 g | 5.9 g | |
| Carbs | 23.9 g | 47.1 g | |
| Fat | 3.1 g | 21.2 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swiss Miss Milk Chocolate Flavored Pudding | Breakfast Buns | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swiss Miss Milk Chocolate Flavored Pudding | Breakfast Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 150 MG | 24 MG | |
| Sodium, Na | 186 MG | 224 MG |