SWISS MISS Chocolate Pudding vs 4.62OZ FRITOS 0FLAMAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SWISS MISS Chocolate Pudding: 5
vs
4.62OZ FRITOS 0FLAMAS: 5
(2 ties)
Overview
| Nutrient | SWISS MISS Chocolate Pudding | 4.62OZ FRITOS 0FLAMAS | Winner |
|---|---|---|---|
| Calories | 71 cal | 536 cal | |
| Protein | 1.0 g | 7.1 g | |
| Carbs | 15.2 g | 53.6 g | |
| Fat | 3.5 g | 32.1 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MISS Chocolate Pudding | 4.62OZ FRITOS 0FLAMAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS MISS Chocolate Pudding | 4.62OZ FRITOS 0FLAMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 111 MG | 714 MG |