SWISS MISS Chocolate Banana Pudding vs Lemon Chip Crunch Bar
Nutrition comparison per 100 g serving
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Lemon Chip Crunch Bar wins in 5 out of 12 nutrient categories
SWISS MISS Chocolate Banana Pudding: 4
vs
Lemon Chip Crunch Bar: 5
(3 ties)
Overview
| Nutrient | SWISS MISS Chocolate Banana Pudding | Lemon Chip Crunch Bar | Winner |
|---|---|---|---|
| Calories | 124 cal | 375 cal | |
| Protein | 1.8 g | 6.3 g | |
| Carbs | 21.2 g | 65.6 g | |
| Fat | 2.7 g | 10.9 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MISS Chocolate Banana Pudding | Lemon Chip Crunch Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS MISS Chocolate Banana Pudding | Lemon Chip Crunch Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 119 MG | 123 MG | |
| Sodium, Na | 159 MG | 250 MG |