SWISS MILK CHOCOLATE WITH HONEY AND ALMOND NOUGAT BAR & SALTED CARAMELIZED ALMONDS vs PUMPKIN SEEDS DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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PUMPKIN SEEDS DARK CHOCOLATE BAR wins in 6 out of 11 nutrient categories
SWISS MILK CHOCOLATE WITH HONEY AND ALMOND NOUGAT BAR & SALTED CARAMELIZED ALMONDS: 3
vs
PUMPKIN SEEDS DARK CHOCOLATE BAR: 6
(2 ties)
Overview
| Nutrient | SWISS MILK CHOCOLATE WITH HONEY AND ALMOND NOUGAT BAR & SALTED CARAMELIZED ALMONDS | PUMPKIN SEEDS DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 545 cal | 571 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 60.6 g | 50 g | |
| Fat | 30.3 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS MILK CHOCOLATE WITH HONEY AND ALMOND NOUGAT BAR & SALTED CARAMELIZED ALMONDS | PUMPKIN SEEDS DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS MILK CHOCOLATE WITH HONEY AND ALMOND NOUGAT BAR & SALTED CARAMELIZED ALMONDS | PUMPKIN SEEDS DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 10.7 MG | |
| Potassium, K | 364 MG | 482 MG | |
| Sodium, Na | 152 MG | 464 MG |