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CACAO SAMPAKA, PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 10.7 MG | 60% | |
| Potassium, K | 482 MG | 10% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS
Dark chocolate at a 43% minimum cocoa mass gets combined with toasted pumpkin seeds in this bar, giving it a bit more texture and a mildly nutty note that offsets the sweetness. Sugar leads the ingredient list, and at this fat level from both cocoa butter and the seeds, it is a rich, energy-dense bar. The pumpkin seeds contribute a small but real amount of fiber and some mineral value. Honest about what it is: a moderately dark chocolate bar with a crunchy element, not a health product but a better choice than a purely confection-forward one.
Ingredients
SUGAR, COCOA MASS, PUMPKIN SEEDS (14,6%), COCOA BUTTER, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOR. COCOA: 43% MINIMUM
Dietary Information
PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS include Iron, Fe (60% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CACAO SAMPAKA, PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS
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