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CACAO SAMPAKA — PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS

Chocolate CACAO SAMPAKA Branded
571 Calories
7.1g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 43mcg 215%
Calcium 29mg 2%
Iron 10.7mg 60%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 10.7 MG 60%
Potassium, K 482 MG 10%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (60% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS

Dark chocolate at a 43% minimum cocoa mass gets combined with toasted pumpkin seeds in this bar, giving it a bit more texture and a mildly nutty note that offsets the sweetness. Sugar leads the ingredient list, and at this fat level from both cocoa butter and the seeds, it is a rich, energy-dense bar. The pumpkin seeds contribute a small but real amount of fiber and some mineral value. Honest about what it is: a moderately dark chocolate bar with a crunchy element, not a health product but a better choice than a purely confection-forward one.

Ingredients

SUGAR, COCOA MASS, PUMPKIN SEEDS (14,6%), COCOA BUTTER, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOR. COCOA: 43% MINIMUM

Dietary Information

PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS include Iron, Fe (60% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CACAO SAMPAKA — PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS

See how CACAO SAMPAKA — PUMPKIN SEEDS DARK CHOCOLATE BAR, PUMPKIN SEEDS compares to other foods in terms of nutrition:

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