SWISS GOODIE RAISINS vs CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SWISS GOODIE RAISINS wins in 6 out of 11 nutrient categories
SWISS GOODIE RAISINS: 6
vs
CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN: 3
(2 ties)
Overview
| Nutrient | SWISS GOODIE RAISINS | CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 714 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS GOODIE RAISINS | CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS GOODIE RAISINS | CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,179 MG |