SWISS DELI-STYLE CHEESE SLICES vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE wins in 4 out of 11 nutrient categories
SWISS DELI-STYLE CHEESE SLICES: 1
vs
GOUDA CHEESE: 4
(6 ties)
Overview
| Nutrient | SWISS DELI-STYLE CHEESE SLICES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 5 g | 0 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS DELI-STYLE CHEESE SLICES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS DELI-STYLE CHEESE SLICES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 714 MG |