SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES vs ORGANIC STONEGROUND FLAKES CEREAL
Nutrition comparison per 100 g serving
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ORGANIC STONEGROUND FLAKES CEREAL wins in 5 out of 10 nutrient categories
SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES: 3
vs
ORGANIC STONEGROUND FLAKES CEREAL: 5
(2 ties)
Overview
| Nutrient | SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES | ORGANIC STONEGROUND FLAKES CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 297 cal | |
| Protein | 10.9 g | 10.8 g | |
| Carbs | 65.5 g | 62.2 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 7.3 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES | ORGANIC STONEGROUND FLAKES CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES | ORGANIC STONEGROUND FLAKES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Sodium, Na | 236 MG | 176 MG |