SWISS CRACKER CUTS CHEESE SLICES vs COLBY JACK COLBY & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK CHEESES wins in 5 out of 12 nutrient categories
SWISS CRACKER CUTS CHEESE SLICES: 4
vs
COLBY JACK COLBY & MONTEREY JACK CHEESES: 5
(3 ties)
Overview
| Nutrient | SWISS CRACKER CUTS CHEESE SLICES | COLBY JACK COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 26.9 g | 25 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 26.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CRACKER CUTS CHEESE SLICES | COLBY JACK COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SWISS CRACKER CUTS CHEESE SLICES | COLBY JACK COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 192 MG | 607 MG |