SWISS CHEESE SLICES vs VAN KAAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWISS CHEESE SLICES: 2
vs
VAN KAAS: 2
(6 ties)
Overview
| Nutrient | SWISS CHEESE SLICES | VAN KAAS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 27.8 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE SLICES | VAN KAAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE SLICES | VAN KAAS | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 867 MG |