SWISS CHEESE SLICES vs ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE
Nutrition comparison per 100 g serving
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SWISS CHEESE SLICES wins in 4 out of 10 nutrient categories
SWISS CHEESE SLICES: 4
vs
ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE: 2
(4 ties)
Overview
| Nutrient | SWISS CHEESE SLICES | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 370 cal | 175 cal | |
| Protein | 26.5 g | 11.1 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 31.8 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE SLICES | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE SLICES | ORIGINAL WHOLE MILK RICOTTA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,058 MG | 317 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 103 MG |