SWISS CHEESE vs NATURAL CALIFORNIA BURGER
Nutrition comparison per 100 g serving
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NATURAL CALIFORNIA BURGER wins in 5 out of 10 nutrient categories
SWISS CHEESE: 4
vs
NATURAL CALIFORNIA BURGER: 5
(1 ties)
Overview
| Nutrient | SWISS CHEESE | NATURAL CALIFORNIA BURGER | Winner |
|---|---|---|---|
| Calories | 205 cal | 127 cal | |
| Protein | 21.4 g | 7.0 g | |
| Carbs | 0.9 g | 22.5 g | |
| Fat | 12.5 g | 2.8 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE | NATURAL CALIFORNIA BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | SWISS CHEESE | NATURAL CALIFORNIA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 723 MG | 408 MG |