SWISS CHEESE vs FINE CUT SHREDDED ITALIAN BLEND CHEESE
Nutrition comparison per 100 g serving
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SWISS CHEESE wins in 5 out of 10 nutrient categories
SWISS CHEESE: 5
vs
FINE CUT SHREDDED ITALIAN BLEND CHEESE: 1
(4 ties)
Overview
| Nutrient | SWISS CHEESE | FINE CUT SHREDDED ITALIAN BLEND CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE | FINE CUT SHREDDED ITALIAN BLEND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE | FINE CUT SHREDDED ITALIAN BLEND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 237 MG | 643 MG |