Donate Sign In Sign Up

SWISS vs CHEDDAR

Nutrition comparison per 100 g serving

Ad 468x60

CHEDDAR wins in 5 out of 10 nutrient categories

SWISS: 4 vs CHEDDAR: 5 (1 ties)

Overview

Nutrient	SWISS	CHEDDAR	Winner
Calories	244 cal	400 cal
Protein	12.2 g	10 g
Carbs	34.2 g	37.5 g
Fat	6.1 g	25 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	SWISS	CHEDDAR	Winner
Calcium, Ca	107 MG	175 MG
Iron, Fe	2.4 MG	2.5 MG
Potassium, K	51 MG	125 MG
Sodium, Na	463 MG	950 MG

SWISS Nutrition Facts CHEDDAR Nutrition Facts Compare Other Foods

Ad 728x90