SWIRL & DOT CAKE vs RICH FROSTED DONUTS
Nutrition comparison per 100 g serving
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RICH FROSTED DONUTS wins in 7 out of 10 nutrient categories
SWIRL & DOT CAKE: 2
vs
RICH FROSTED DONUTS: 7
(1 ties)
Overview
| Nutrient | SWIRL & DOT CAKE | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 424 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 63.2 g | 50.9 g | |
| Fat | 22.1 g | 30.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWIRL & DOT CAKE | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 25 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 59 MG | 102 MG | |
| Sodium, Na | 382 MG | 339 MG |