SWIRL & DOT CAKE vs PEARL RIVER PASTRY COMPANY
Nutrition comparison per 100 g serving
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PEARL RIVER PASTRY COMPANY wins in 5 out of 11 nutrient categories
SWIRL & DOT CAKE: 4
vs
PEARL RIVER PASTRY COMPANY: 5
(2 ties)
Overview
| Nutrient | SWIRL & DOT CAKE | PEARL RIVER PASTRY COMPANY | Winner |
|---|---|---|---|
| Calories | 471 cal | 346 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 63.2 g | 28.3 g | |
| Fat | 22.1 g | 23.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL & DOT CAKE | PEARL RIVER PASTRY COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SWIRL & DOT CAKE | PEARL RIVER PASTRY COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 382 MG | 215 MG |