SWIRL & DOT CAKE vs LEMON FLAVORED CRUNCH CAKE
Nutrition comparison per 100 g serving
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LEMON FLAVORED CRUNCH CAKE wins in 5 out of 10 nutrient categories
SWIRL & DOT CAKE: 3
vs
LEMON FLAVORED CRUNCH CAKE: 5
(2 ties)
Overview
| Nutrient | SWIRL & DOT CAKE | LEMON FLAVORED CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 471 cal | 394 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 63.2 g | 60.6 g | |
| Fat | 22.1 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWIRL & DOT CAKE | LEMON FLAVORED CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 141 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 59 MG | 85 MG | |
| Sodium, Na | 382 MG | 324 MG |