SWEETWORKS vs TOASTED ALMOND CRUNCH
Nutrition comparison per 100 g serving
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TOASTED ALMOND CRUNCH wins in 4 out of 10 nutrient categories
SWEETWORKS: 3
vs
TOASTED ALMOND CRUNCH: 4
(3 ties)
Overview
| Nutrient | SWEETWORKS | TOASTED ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 431 cal | |
| Protein | 0 g | 23.1 g | |
| Carbs | 71.4 g | 84.6 g | |
| Fat | 21.4 g | 15.4 g | |
| Fiber | 0 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETWORKS | TOASTED ALMOND CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 0 MG |