SWEETSIXTEEN FROSTED MINI DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 7 out of 11 nutrient categories
SWEETSIXTEEN FROSTED MINI DONUTS: 2
vs
POUND CAKE: 7
(2 ties)
Overview
| Nutrient | SWEETSIXTEEN FROSTED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 330 cal | |
| Protein | 4.2 g | 5.5 g | |
| Carbs | 52.1 g | 47.3 g | |
| Fat | 31.3 g | 13.2 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETSIXTEEN FROSTED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETSIXTEEN FROSTED MINI DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 55 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 292 MG | 407 MG |