SWEETSIXTEEN FROSTED MINI DONUTS vs ASSORTED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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ASSORTED CAKE DONUT HOLES wins in 5 out of 10 nutrient categories
SWEETSIXTEEN FROSTED MINI DONUTS: 3
vs
ASSORTED CAKE DONUT HOLES: 5
(2 ties)
Overview
| Nutrient | SWEETSIXTEEN FROSTED MINI DONUTS | ASSORTED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 373 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 52.1 g | 49.2 g | |
| Fat | 31.3 g | 17.0 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETSIXTEEN FROSTED MINI DONUTS | ASSORTED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETSIXTEEN FROSTED MINI DONUTS | ASSORTED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 34 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 292 MG | 458 MG |