SWEETSIXTEEN FROSTED MINI DONUTS vs APPLE BAKED PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEETSIXTEEN FROSTED MINI DONUTS: 4
vs
APPLE BAKED PIE: 4
(2 ties)
Overview
| Nutrient | SWEETSIXTEEN FROSTED MINI DONUTS | APPLE BAKED PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 263 cal | |
| Protein | 4.2 g | 2.6 g | |
| Carbs | 52.1 g | 35.1 g | |
| Fat | 31.3 g | 14.0 g | |
| Fiber | 2.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETSIXTEEN FROSTED MINI DONUTS | APPLE BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETSIXTEEN FROSTED MINI DONUTS | APPLE BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Sodium, Na | 292 MG | 254 MG |