SWEET'S vs HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES wins in 7 out of 11 nutrient categories
SWEET'S: 2
vs
HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES: 7
(2 ties)
Overview
| Nutrient | SWEET'S | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 425 cal | 545 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 80 g | 51.5 g | |
| Fat | 12.5 g | 39.4 g | |
| Fiber | 2.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET'S | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET'S | HOLIDAY DARK CHOCOLATE DUO CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 12 MG | 30 MG |