SWEET'S vs GOLD MARK ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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GOLD MARK ASSORTED CHOCOLATE wins in 6 out of 10 nutrient categories
SWEET'S: 2
vs
GOLD MARK ASSORTED CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | SWEET'S | GOLD MARK ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 462 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 80 g | 51.3 g | |
| Fat | 12.5 g | 30.8 g | |
| Fiber | 2.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET'S | GOLD MARK ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET'S | GOLD MARK ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Sodium, Na | 12 MG | 51 MG |