SWEETS MEDLEY SEL GRIS vs TOM STURGIS ARTISAN
Nutrition comparison per 100 g serving
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TOM STURGIS ARTISAN wins in 5 out of 11 nutrient categories
SWEETS MEDLEY SEL GRIS: 4
vs
TOM STURGIS ARTISAN: 5
(2 ties)
Overview
| Nutrient | SWEETS MEDLEY SEL GRIS | TOM STURGIS ARTISAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 85.7 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETS MEDLEY SEL GRIS | TOM STURGIS ARTISAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEETS MEDLEY SEL GRIS | TOM STURGIS ARTISAN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 375 MG | 143 MG |