SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA vs JACK HUA CO
Nutrition comparison per 100 g serving
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SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA wins in 6 out of 10 nutrient categories
SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA: 6
vs
JACK HUA CO: 3
(1 ties)
Overview
| Nutrient | SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA | JACK HUA CO | Winner |
|---|---|---|---|
| Calories | 519 cal | 328 cal | |
| Protein | 14.8 g | 2.3 g | |
| Carbs | 51.9 g | 78 g | |
| Fat | 29.6 g | 0.8 g | |
| Fiber | 7.4 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA | JACK HUA CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA | JACK HUA CO | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 100 MG | |
| Iron, Fe | 5.3 MG | 0.4 MG | |
| Sodium, Na | 111 MG | 80 MG |