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SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA

Candy MIESZKO Branded
519 Calories
14.8g Protein
51.9g Carbs
29.6g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 14.8g 74%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 111mg 5%
Total Carbohydrate 51.9g 19%
Dietary Fiber 7.4g 26%
Total Sugars 44.4g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 15%
Carbs 51.9g 54%
Fat 29.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 5.3 MG 30%
Sodium, Na 111 MG 5%

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MIXED FRUIT SNACKS, MIXED FRUIT 321 0g 71.4g 0g CHRISTMAS JESUS OLD-FASHIONED SOFT MINT CANDY GABLE BOX, OLD-FASHIONED SOFT MINT 375 0g 100g 0g MINI CANDY CANES 385 0g 100g 0g JESUS SWEETEST NAME I KNOW OLD-FASHIONED SOFT MINT, OLD-FASHIONED SOFT MINT 375 0g 100g 0g JESUS HARVEST SEEDS CANDY CORN, JESUS HARVEST SEEDS 357 0g 92.9g 0g JELLY BEAN PRAYER CANDY, JELLY BEAN 357 0g 92.9g 0g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA

SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 51.9g of carbohydrates, and 29.6g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

PEANUTS (23%), SUGAR, DARK COATING (19%) - (SUGAR, CHOCOLATE LIQUOR, VEGETABLE FAT SHORTENING (PALM, SHEA, SAL, MANGO KERNEL) IN VARYING PROPORTIONS, COCOA BUTTER, MILK FAT, EMULSIFIERS: SOYA LECITHIN AND PGPR, FLAVOR), VEGETABLE FAT SHORTENING (PALM), WHEY POWDER (FROM MILK), WAFERS [WHEAT FLOUR, VEGETABLE OIL (RAPESEED), SALT, RAISING AGENTS (SODIUM CARBONATES, AMMONIUM CARBONATES: EMULSIFIER: SOYA LECITHIN], WHEAT FLAKES COCOA (3.6%) [WHEAT FLOUR, COCOA 7.8%, SUGAR, SALT], SKIMMED MILK POWDER, ARTIFICIAL FLAVOR, EMULSIFIERS: SOYA LECITHIN.

Dietary Information

SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA gets 11% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA

See how SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA compares to other foods in terms of nutrition:

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