MIESZKO — SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 5.3 MG | 30% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA
Mieszko Sweets in Chocolate with Peanuts and Wheat Flakes with Cocoa is a Polish confectionery product from the Mieszko brand, combining roasted peanuts, dark chocolate coating, palm oil, whey, cocoa wheat flakes, wafers, and skimmed milk powder. Per 100 g it delivers 519 calories, 14.8 g protein, 51.9 g carbohydrates, 29.6 g fat, and 7.4 g dietary fiber. The peanut content at 23% contributes notably to the protein and fat levels. Contains peanuts, milk, soy, and wheat, making it unsuitable for those with any of these allergies. The combination of crunchy wafer, peanut, and cocoa flake textures within a chocolate shell gives a multi-layered eating experience typical of Polish premium confectionery.
Ingredients
PEANUTS (23%), SUGAR, DARK COATING (19%) - (SUGAR, CHOCOLATE LIQUOR, VEGETABLE FAT SHORTENING (PALM, SHEA, SAL, MANGO KERNEL) IN VARYING PROPORTIONS, COCOA BUTTER, MILK FAT, EMULSIFIERS: SOYA LECITHIN AND PGPR, FLAVOR), VEGETABLE FAT SHORTENING (PALM), WHEY POWDER (FROM MILK), WAFERS [WHEAT FLOUR, VEGETABLE OIL (RAPESEED), SALT, RAISING AGENTS (SODIUM CARBONATES, AMMONIUM CARBONATES: EMULSIFIER: SOYA LECITHIN], WHEAT FLAKES COCOA (3.6%) [WHEAT FLOUR, COCOA 7.8%, SUGAR, SALT], SKIMMED MILK POWDER, ARTIFICIAL FLAVOR, EMULSIFIERS: SOYA LECITHIN.
Dietary Information
SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 519 calories per 100 grams, SWEETS IN CHOCOLATE WITH PEANUTS AND WHEAT FLAKES WITH COCOA gets 11% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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