SWEETS GONE RAW vs CEREAL BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SWEETS GONE RAW: 6
vs
CEREAL BARS: 6
(1 ties)
Overview
| Nutrient | SWEETS GONE RAW | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 450 cal | |
| Protein | 13.9 g | 5 g | |
| Carbs | 55.6 g | 75 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETS GONE RAW | CEREAL BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 4 MG | |
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | SWEETS GONE RAW | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 150 MG | |
| Iron, Fe | 5 MG | 16 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 208 MG | 250 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |