SWEETS & BEETS SALAD SHAKER vs HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SWEETS & BEETS SALAD SHAKER wins in 6 out of 11 nutrient categories
SWEETS & BEETS SALAD SHAKER: 6
vs
HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | SWEETS & BEETS SALAD SHAKER | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 147 cal | 267 cal | |
| Protein | 4.7 g | 10.5 g | |
| Carbs | 20.8 g | 3.5 g | |
| Fat | 4.7 g | 23.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETS & BEETS SALAD SHAKER | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SWEETS & BEETS SALAD SHAKER | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 286 MG | 430 MG |