SWEETS & BEETS DELICIOUS REAL VEGETABLE SWEET POTATO CHIPS vs HUMMUS TWISTS PRETZELS
Nutrition comparison per 100 g serving
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SWEETS & BEETS DELICIOUS REAL VEGETABLE SWEET POTATO CHIPS wins in 6 out of 11 nutrient categories
SWEETS & BEETS DELICIOUS REAL VEGETABLE SWEET POTATO CHIPS: 6
vs
HUMMUS TWISTS PRETZELS: 3
(2 ties)
Overview
| Nutrient | SWEETS & BEETS DELICIOUS REAL VEGETABLE SWEET POTATO CHIPS | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETS & BEETS DELICIOUS REAL VEGETABLE SWEET POTATO CHIPS | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETS & BEETS DELICIOUS REAL VEGETABLE SWEET POTATO CHIPS | HUMMUS TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 36 MG | 1,000 MG |