SWEETS & APPLES HINT OF CINNAMON vs COCO
Nutrition comparison per 100 g serving
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COCO wins in 5 out of 11 nutrient categories
SWEETS & APPLES HINT OF CINNAMON: 4
vs
COCO: 5
(2 ties)
Overview
| Nutrient | SWEETS & APPLES HINT OF CINNAMON | COCO | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETS & APPLES HINT OF CINNAMON | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETS & APPLES HINT OF CINNAMON | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 36 MG | 893 MG |