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Know what is on your plate.

COCO, POP POTATO, SEA SALT, SEA SALT

Chips, Pretzels & Snacks Coco International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
75g Carbs
10.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 75g 81%
Fat 10.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About COCO, POP POTATO, SEA SALT, SEA SALT

Coco Pop Potato Sea Salt by is a potato-based snack delivering 429 calories per serving, with 7.14g protein, 75g carbs, 10.71g fat, and 7.1g of dietary fiber. Made from potatoes with a sea salt seasoning, these puffed potato crisps are a high-fiber, moderately low-fat alternative to conventional potato chips.

Ingredients

POTATO FLOUR, POTATO STARCH, SUNFLOWER AND/OR CANOLA OIL, SEA SALT.

Dietary Information

COCO, POP POTATO, SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCO, POP POTATO, SEA SALT, SEA SALT include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COCO, POP POTATO, SEA SALT, SEA SALT gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCO, POP POTATO, SEA SALT, SEA SALT

See how COCO, POP POTATO, SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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