SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL wins in 5 out of 11 nutrient categories
SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL: 5
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 3.3 g | 8.8 g | |
| Carbs | 76.7 g | 70.2 g | |
| Fat | 11.7 g | 14.0 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 867 MG | 263 MG |