SWEETENED vs PEANUT BUTTER CUPS CEREAL
Nutrition comparison per 100 g serving
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SWEETENED wins in 13 out of 21 nutrient categories
SWEETENED: 13
vs
PEANUT BUTTER CUPS CEREAL: 6
(2 ties)
Overview
| Nutrient | SWEETENED | PEANUT BUTTER CUPS CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 436 cal | |
| Protein | 8.3 g | 5.1 g | |
| Carbs | 86.7 g | 79.5 g | |
| Fat | 1.7 g | 11.5 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED | PEANUT BUTTER CUPS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 185 UG | 0 UG | |
| Niacin | 9.2 MG | 7.7 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 3 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED | PEANUT BUTTER CUPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 29.3 MG | 16.2 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 317 MG | 154 MG | |
| Sodium, Na | 17 MG | 410 MG | |
| Zinc, Zn | 2.8 MG | 3.9 MG |