SWEETENED UNPEELED APRICOT HALVES IN WATER vs DICED PEARS
Nutrition comparison per 100 g serving
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SWEETENED UNPEELED APRICOT HALVES IN WATER wins in 4 out of 10 nutrient categories
SWEETENED UNPEELED APRICOT HALVES IN WATER: 4
vs
DICED PEARS: 1
(5 ties)
Overview
| Nutrient | SWEETENED UNPEELED APRICOT HALVES IN WATER | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 25 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED UNPEELED APRICOT HALVES IN WATER | DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SWEETENED UNPEELED APRICOT HALVES IN WATER | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |