SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS vs CRISPY TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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CRISPY TOASTED RICE CEREAL wins in 15 out of 21 nutrient categories
SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS: 1
vs
CRISPY TOASTED RICE CEREAL: 15
(5 ties)
Overview
| Nutrient | SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 385 cal | |
| Protein | 3.0 g | 7.7 g | |
| Carbs | 90.9 g | 87.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 308 UG | |
| Niacin | 6.1 MG | 15.4 MG | |
| Riboflavin | 0.5 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 3.6 UG | 4.6 UG | |
| Vitamin B-6 | 0.6 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 36.4 MG | 38.5 MG |
Minerals
| Mineral | SWEETENED TOASTED RICE CEREAL WITH MARSHMALLOWS | CRISPY TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 10.9 MG | 27.7 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 333 MG | 538 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |