SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS vs ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS wins in 14 out of 20 nutrient categories
SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS: 14
vs
ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY: 4
(2 ties)
Overview
| Nutrient | SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 80 g | 84.4 g | |
| Fat | 3.8 g | 4.7 g | |
| Fiber | 5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | Winner |
|---|---|---|---|
| Folate, total | 758 UG | 50 UG | |
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 25.3 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 188 MG | |
| Potassium, K | 225 MG | 297 MG | |
| Sodium, Na | 475 MG | 312 MG | |
| Zinc, Zn | 14 MG | 0 MG |