SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON vs CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON wins in 12 out of 17 nutrient categories
SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON: 12
vs
CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA: 4
(1 ties)
Overview
| Nutrient | SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 89.3 g | 64.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 16.1 MG | 3.6 MG | |
| Potassium, K | 107 MG | 357 MG | |
| Sodium, Na | 464 MG | 393 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |