SWEETENED SHREDDED COCONUT vs FOUR SEASONS GOURMET FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SWEETENED SHREDDED COCONUT: 3
vs
FOUR SEASONS GOURMET FOODS: 3
(1 ties)
Overview
| Nutrient | SWEETENED SHREDDED COCONUT | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 67 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 40 g | 13.3 g | |
| Fat | 40 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED SHREDDED COCONUT | FOUR SEASONS GOURMET FOODS | Winner |
|---|---|---|---|
| Sodium, Na | 267 MG | 0 MG |