SWEETENED RICE CEREAL WITH CINNAMON vs MULTIGRAIN CLUSTERS CEREAL
Nutrition comparison per 100 g serving
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SWEETENED RICE CEREAL WITH CINNAMON wins in 9 out of 17 nutrient categories
SWEETENED RICE CEREAL WITH CINNAMON: 9
vs
MULTIGRAIN CLUSTERS CEREAL: 6
(2 ties)
Overview
| Nutrient | SWEETENED RICE CEREAL WITH CINNAMON | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 358 cal | |
| Protein | 3.6 g | 17.0 g | |
| Carbs | 85.7 g | 67.9 g | |
| Fat | 3.6 g | 5.7 g | |
| Fiber | 0 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED RICE CEREAL WITH CINNAMON | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED RICE CEREAL WITH CINNAMON | MULTIGRAIN CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 12.9 MG | 3.4 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 54 MG | 528 MG | |
| Sodium, Na | 607 MG | 189 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |