SWEETENED RICE CEREAL WITH CINNAMON vs CEREAL, MULTIGRAIN CLUSTERS
Nutrition comparison per 100 g serving
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SWEETENED RICE CEREAL WITH CINNAMON wins in 10 out of 17 nutrient categories
SWEETENED RICE CEREAL WITH CINNAMON: 10
vs
CEREAL, MULTIGRAIN CLUSTERS: 5
(2 ties)
Overview
| Nutrient | SWEETENED RICE CEREAL WITH CINNAMON | CEREAL, MULTIGRAIN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 377 cal | |
| Protein | 3.6 g | 17.0 g | |
| Carbs | 85.7 g | 62.3 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 0 g | 17 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED RICE CEREAL WITH CINNAMON | CEREAL, MULTIGRAIN CLUSTERS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED RICE CEREAL WITH CINNAMON | CEREAL, MULTIGRAIN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 12.9 MG | 2.7 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 607 MG | 255 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |