SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FLAVORS vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 12 out of 20 nutrient categories
SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FLAVORS: 7
vs
HARRIS TEETER: 12
(1 ties)
Overview
| Nutrient | SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FLAVORS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 407 cal | 382 cal | |
| Protein | 3.7 g | 9.1 g | |
| Carbs | 85.2 g | 74.6 g | |
| Fat | 3.7 g | 5.5 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FLAVORS | HARRIS TEETER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 727 UG | |
| Niacin | 18.5 MG | 7.3 MG | |
| Riboflavin | 1.6 MG | 0.8 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 10.9 UG | |
| Vitamin B-6 | 1.9 MG | 3.6 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 21.8 MG |
Minerals
| Mineral | SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FLAVORS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.7 MG | 8.2 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 74 MG | 382 MG | |
| Sodium, Na | 519 MG | 345 MG | |
| Zinc, Zn | 5.6 MG | 2.7 MG |