SWEETENED PAPAYA SPEARS vs MISSION PREMIUM CALIFORNIA FIGS
Nutrition comparison per 100 g serving
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MISSION PREMIUM CALIFORNIA FIGS wins in 7 out of 10 nutrient categories
SWEETENED PAPAYA SPEARS: 1
vs
MISSION PREMIUM CALIFORNIA FIGS: 7
(2 ties)
Overview
| Nutrient | SWEETENED PAPAYA SPEARS | MISSION PREMIUM CALIFORNIA FIGS | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED PAPAYA SPEARS | MISSION PREMIUM CALIFORNIA FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 188 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 75 MG | 625 MG | |
| Sodium, Na | 138 MG | 0 MG |