SWEETENED ORGANIC CONDENSED COCONUT MILK vs COCONUT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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SWEETENED ORGANIC CONDENSED COCONUT MILK wins in 4 out of 11 nutrient categories
SWEETENED ORGANIC CONDENSED COCONUT MILK: 4
vs
COCONUT NON-DAIRY BEVERAGE: 3
(4 ties)
Overview
| Nutrient | SWEETENED ORGANIC CONDENSED COCONUT MILK | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 325 cal | 1,125 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 62.5 g | 125 g | |
| Fat | 10 g | 62.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED ORGANIC CONDENSED COCONUT MILK | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED ORGANIC CONDENSED COCONUT MILK | COCONUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 4.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 50 MG | 1,562 MG |