SWEETENED MULTIGRAIN CEREAL WITH REAL APPLE WHIRLS & CINNAMON vs MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS wins in 12 out of 17 nutrient categories
SWEETENED MULTIGRAIN CEREAL WITH REAL APPLE WHIRLS & CINNAMON: 3
vs
MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS: 12
(2 ties)
Overview
| Nutrient | SWEETENED MULTIGRAIN CEREAL WITH REAL APPLE WHIRLS & CINNAMON | MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 87.5 g | 83.3 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED MULTIGRAIN CEREAL WITH REAL APPLE WHIRLS & CINNAMON | MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 16.7 MG | |
| Riboflavin | 1.3 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.3 UG | 5 UG | |
| Vitamin B-6 | 1.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 20 MG |
Minerals
| Mineral | SWEETENED MULTIGRAIN CEREAL WITH REAL APPLE WHIRLS & CINNAMON | MARSHMALLOW TREASURES TOASTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 333 MG | |
| Iron, Fe | 12.8 MG | 30 MG | |
| Potassium, K | 100 MG | 183 MG | |
| Sodium, Na | 425 MG | 667 MG | |
| Zinc, Zn | 9.5 MG | 12.5 MG |