SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVORS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 12 out of 20 nutrient categories
SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVORS: 7
vs
CLOVER VALLEY: 12
(1 ties)
Overview
| Nutrient | SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVORS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 405 cal | 375 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 85.7 g | 90.6 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVORS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 625 UG | |
| Niacin | 4.8 MG | 15.6 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0.5 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVORS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 312 MG | |
| Iron, Fe | 12.9 MG | 14.1 MG | |
| Phosphorus, P | 95 MG | 0 MG | |
| Potassium, K | 95 MG | 94 MG | |
| Sodium, Na | 452 MG | 406 MG | |
| Zinc, Zn | 5.4 MG | 11.7 MG |