SWEETENED GREEK YOGURT vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT

Nutrition comparison per 100 g serving

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SWEETENED GREEK YOGURT wins in 5 out of 13 nutrient categories

SWEETENED GREEK YOGURT: 5 vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 3 (5 ties)

Overview

Nutrient	SWEETENED GREEK YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Calories	73 cal	107 cal
Protein	8 g	7.3 g
Carbs	13.3 g	13.3 g	Tie
Fat	2 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEETENED GREEK YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEETENED GREEK YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Calcium, Ca	133 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	100 MG
Potassium, K	0 MG	113 MG
Sodium, Na	40 MG	30 MG

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