SWEETENED FRUIT MEDLEY vs MELISSA'A
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED FRUIT MEDLEY wins in 5 out of 10 nutrient categories
SWEETENED FRUIT MEDLEY: 5
vs
MELISSA'A: 2
(3 ties)
Overview
| Nutrient | SWEETENED FRUIT MEDLEY | MELISSA'A | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED FRUIT MEDLEY | MELISSA'A | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED FRUIT MEDLEY | MELISSA'A | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 236 MG | 0 MG |